I've been a regular poster on a couple of the threads on here as I had 3 stone to lose after having DD2 back in January. I am only 3Ibs away from achieving this but have found myself on the slippery slope of having a good week followed by 2 binge weeks. I can't seem to apply myself to these last few pounds. As a result, I haven't had a loss for the past 2 months.
The thing that helps me the most is making public what I've eaten as it shames spurs me on to make healthier choices. Then posting weigh in results once a week.
Anyone up for joining me?
Today:
B: an apple and a banana
S: lunchbox portion of cheese
L: 2 slices wholemeal toast with scrambled egg
D: grilled chicken breast, broccoli, beluga wheat and quinoa
W: 1.5 litres
E: none
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Anyone up for a daily food diary thread?
45 replies
PugwallsSummer · 03/10/2017 20:22
OP posts:
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