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14 days to lose some weight...

(3 Posts)
MyBrilliantDisguise Mon 25-Sep-17 20:26:19

OK what should I do? I'm going on holiday in two weeks' time and need to lose some weight.

Should I do a low calorie diet? I've done this before and it's manageable for a short period of time.

Should I do low carb?

It's taken as read there'll be no sugar and no alcohol and no bread. Any ideas?

OP’s posts: |
MyBrilliantDisguise Mon 25-Sep-17 20:59:59

Any ideas? How I start the fortnight will be how I end it so I want to be prepared!

OP’s posts: |
mrszebrastripe Mon 25-Sep-17 21:06:06

For quick weight loss, I'd definitely go low carb. However, be prepared to pile it all back on again if you then return to usual eating patterns once on holiday! I remember with the Dukan diet, he recommends one day a week no carb for maintenance. Good luck and have a great holiday!

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