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Meal Replacements! Are they good?

(1 Post)
LydiaScott Thu 31-Aug-17 11:12:19

Hi everyone,

So I came across a new Meal Replacement Brand whilst shopping in Superdrug on Tuesday called Body Design. What are your opinions on meal replacements?

The nutritional information looks really good with no added sugar and only 202 calories in each shake but I am new to meal replacements. I tried one of the shakes to test flavours and see if i would like it and they taste great and it was quite filling.

I am very eager on trying these shakes in aid of weight loss but would like to hear others advice? I am quite bad for skipping lunch when i don't have the time.

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