What's your one golden piece of weight loss advice, your best tip, to share with us all? Anything that helps you shift some lbs, stick to it, keeps you motivated, or gets you back on it after a bit of a binge.
I'm doing weight watchers so for me it's knowing I have the group leader to weigh me every week, so I'd look a bit of an idiot if I just put on weight every week although I think I've majorly messed up this week!
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What is your one piece of golden advice?
56 replies
JonSnowsWhore · 26/08/2017 07:12
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