Apologies if this has been done already, I'm a pretty healthy eater generally, always eat a healthy low fat main meal in the evenings, am trying to shift around a stone, have increased my exercise but am struggling on the diet front particularly with finding some healthy and filling snacks and lunches, end up trying then getting so hungry that I reach for sugary snacks which defeats the purpose!
I'm not a massive fan of fruit and whilst I love salads and vegetables I find that if I eat them for lunch I'm hungry again within an hour!
Any ideas gratefully received!
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Healthy and filling lunch and snack ideas please
5 replies
Det54 · 17/08/2017 14:07
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