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Intuitive eating/ditch the diet.

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Thebfg75 Tue 15-Aug-17 20:53:33

Hi! Just wondering if anybody else follows intuitive eating and/or has committed to giving up dieting and become more in tune with their own body?
I've been following this for the past year and am on a couple of Facebook groups. Just wondered if there are any mumsnetters out there?

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