I'm flirting with intermittent fasting (16 hour fasts) by skipping breakfast on alternate days - I'm never hungry in the morning so this seems to work for me.
As I'm not usually starving at lunch either, I'm considering doing a snack/mini-meal then, one mid-afternoon, then dinner at usual time.
Lunch has historically been sandwiches (no cooker, only microwave), but it gets very boring. There are loads of ideas based around cous-cous, pine-nuts etc, but I tend to be a meat and carbs kind of eater (which explains the weight!). I don't like green vegetables (I find them bitter and they make me gag), and I don't like nuts or bananas.
So, what can I eat? Ideally finger food as lunches do tend to be on the go. Please help me as I'm really struggling!
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Snack/mini-meal ideas for those who hate vegetables & nuts?
5 replies
BitchyInnerMonologue · 15/08/2017 09:18
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