I'm so fed up. I've been trying to lose 2 stone for 18 months and I can shift it. I've joined and left slimming world countless times. I joined again 3 weeks ago - kept to plan for a week - lost 4 pounds - kept to plan for a week - gained a pound. This week? I've binged so much and know I'll have a gain again. I think that the allowance of the unhealthy foods triggers binge eating? I'm not sure! Please does anyone have advice?
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Slimming world triggers binge eating
30 replies
Beachcountrysidetown · 14/08/2017 22:02
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