So here goes. I am feeling so miserable and really would like to hear from anyone who has been in my position with any advice.
I never struggled at all with weight as a child but as a teenager decided I was fat (5'8 and 9 stone) I ended up with an eating disorder that I had for around 3 years. At college I started eating normally but also socialising and drinking a lot. This caused me to gain a lot of weight over the two years.
After that I started going to the gym a lot and eating properly and lost most of weight. Over the next decade I have remained really active running, swimming, walk everywhere and the gym. That's background.
Over the past 7 years I have slowly put on a huge amount of weight. As in almost doubled in size. I have had 3 kids so not been able to exercise when pregnant as get quite poorly but nearly 2 years ago I had my third and final baby so decided was time to sort myself out and tried slimming world, after a few months of losing no weight at all despite doing it totally to the book I quit as got really down. I don't have snacks in the house, don't eat sweet things, crisps, fatty or processed meat as after having my third daughter found I was very sick after eating them.
3 months ago I decided to bite the bullet and go and see my gp as I have downloaded my fitness pal and input every single thing I eat. I eat around 1000 calories a day, no carbs, sugar, alcohol. Just lean white meat and fish with salad and veg. The dr tested my thyroid, hormone levels etc and apparently all are normal but I am still gaining weight. Around 1kg in 3 weeks. I Have been speed walking and running every single day whilst eating this diet. I eat with my 5 and 6 year old so i eat the same portion sizes as them. I am honestly at my wits end and feel like I'm going mad. How can I eat so little of the right food and exercise yet it have no effect what so ever? I was offered ormistat but all that does is suck fat out and I'm not eating any fat to begin with as if I do, im sick. A few months ago I even tried the dodgy diet to lose a stone In a week the NHS give people before heart surgery, stuck to it religiously and lost nothing. I cook everything from scratch so I know what I'm eating so it's not that. What is wrong with me?! I hate looking like I do and working so hard and not seeing any results. I'm running a half marathon and training for the moonwalk. My children are all at the lower end of the normal range for weight and husband is underweight?
I'm impressed if anyone has read this much, I just have no idea what to do
Please or to access all these features
Please
or
to access all these features
Join the chat on our Weight Loss forum.
Weight loss chat
Advice, help, support? Can anyone help me?
16 replies
Wormwoodm · 12/08/2017 15:44
OP posts:
Please create an account
To comment on this thread you need to create a Mumsnet account.