Hi all,
I really need to lose some weight. Around 3 stone. I've always struggled to maintain a healthy weight. I have PCOS and had a baby a year and a half ago. I was probably a stone overweight when I fell pregnant. Was pretty much back to normal (that size) around 3 months after birth but have since packed it on - SAHM, too much carb heavy quick 'grab it' food during the first year incredibly stressful year of DDs life (severe, medicated reflux baby who never slept and had various issues).
The only way I lost weight in the past was to strictly eat only 1100 calories a day and go to the gym 3/4 times a week. I can't work out at the moment due to an injury that means I can't walk more than 10/15 minutes and can no longer afford gym membership anyway (or have the time to go that much!). I am having my thyroid tested in the next week as GP thinks that could be an underlying issue.
We are planning to start trying for another baby in the new year and I want to be in good health and as close to my ideal weight as I can be before falling pregnant so I've got six months. Anyone got any ideas? I've been doing slimfast but I'm really struggling wth energy running around all day after a lovely toddler.
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Best way to lose weight: PCOS
8 replies
Sleepthief84 · 17/07/2017 09:22
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