I have 2 children, 15 months and 4 yrs, and I'm finding it impossible to lose weight. I currently weigh 13st 9, am 5ft 6 and desperately want to get down to 11st. I eat healthy and for the past 6 weeks have been running between 9 and 12 miles a week with the only noticeable weight loss being 1 bloody pound!
I'm so fed up now and really don't know what to do. I've focused on portion control, which can be a bit too big and I've cut back on alcohol but I only really have 1 or 2 bottles of wine per week.
Does anyone have any sensible suggestions? I don't want to pay out for weight watchers / slimming world etc, I want something sustainable and based around healthy eating and exercise.
Thanks
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12 miles a week but still no weight loss!
20 replies
Chocolateyclaire76 · 05/07/2017 12:31
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Electrolux2 ·
05/07/2017 13:15
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