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Anyone done Paul Mckenna?

(2 Posts)
EmilB Sat 01-Jul-17 21:41:22

Was reading his book wondering if anyone has had any success by following his guidlines / tapes?

OP’s posts: |
mrszebrastripe Sat 01-Jul-17 22:14:08

I've done the gastric band one. It worked really well for about a week and then - I fell off the wagon and never got back on it.
I want to try it again as it makes perfect sense to me.

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