I'm trying to find a way to get some exercise. I've been active/outdoorsy all my life but now mid 50s find myself in an office job 9-5/5 days a week.
I've looked on local gyms for women only classes - I'm 4stone over weight and have run away from SW. I need to go back but I need some exercise! There is nothing I can fit in around work, all the women only stuff is mid morning.
I don't want to go to the council leisure centre in town for mainstream classes as I will know so many younger thinner people at them.
How does anyone get gently into some exercise without embarrassment and while working full time?
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How the heck do you exercise?
31 replies
JoelyB · 23/06/2017 10:56
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