Ideally, I'd like to lose a stone. Dd2 is now 5 months old, I stopped bf 2 weeks ago. Bf caused me to gain weight. Trying to restrict food affected my milk so I've avoided 'diet thoughts' until now. I'm 5ft6 and 11st1lb, I was only 11st13lb at 9 months pregnant! Usually, I weigh 10stone 4lb so im uncomfortable and none of my clothes fit. I'm tracking calories using the My Fat Secret app, which has me at 1500 calories day. I'm alternating Jillian Michaels Yoga Meltdown and a 35 minute brisk walk with my pram for exercise. Would love some company and advice!
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