Hi, I am 5 ft 1 and weigh about 11 stone 3. I would love to get down to 8 and a half stone. I really need a good, really simple diet plan to follow. I find a lot of diet plans involve making time-consuming meals with lots of ingredients and I am on a really tight budget and short for time. I just need a really basic and straightforward diet plan, with simple, quick and easy meals. I did try Slimming World but found that for me, there was too much choice. I need something quite prescriptive as I gave very little self-control or self-discipline. Does anyone have any suggestions? Thank you.
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