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Gym classes...scared

(2 Posts)
LavanderBrown Sun 11-Jun-17 20:25:54

I've joined a new gym as a start to my weight loss. I need to lose about a stone. The gym has lots of classes I would like to try. But I'm really nervous about going alone and being the least fit.
Can anyone reassure me that I won't look absolutely stupid

peabizzle Sun 11-Jun-17 20:55:25

All classes I've been to everyone goes at there own pace and does what they can, the instructors are really encouraging. I think the best way to think of it is everyone is there for the same reason- because they want to improve their fitness, it doesn't matter what level you are smile

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