Anyone with polycystic ovary syndrome struggling to lose weight. When I was diagnosed (January) this year i instantly stopped with my eating habits and all the Coca-Cola Zero.
From January till now (June) I have stopped eating all bread pasta only a small bit of potato every now and then no fast food no sugar everything 0% fat everything no added salt etc.
I ate pure fruit, veg and meat everyday and having only 1,000 calories as the amount a women with PCOS should have is 1,500 because of the extra insulin we produce so I cut 500 calories off I drink water like it's going out of fashion, I exercised everyday walked everywhere and did cardio every other day.
I weighed myself at my mums to see my start weight and then I didn't buy any scales as I wanted to step on those scales months later so recently I bought some scales tried them and I've not dropped any weight nothing after working my ass off for 5 months crying when I worked out burning sweating eating nothing bad for 5 months only to see I've not lost anything it really broke me in half I literally cried and cried and bought a chocolate bar for the first time which I did instantly regret but I thought screw this.
I just don't understand why I went to the doctors and they have taken blood tests to see if anything extra hormone wise to causing this problem.
Anyone else struggling like me?
Please or to access all these features
Please
or
to access all these features
Join the chat on our Weight Loss forum.
Weight loss chat
PCOS
0 replies
lemon20 · 07/06/2017 21:34
OP posts:
Please create an account
To comment on this thread you need to create a Mumsnet account.