I'm struggling with my body image at the moment.
I joined slimming world earlier this year and have just got my 2 stone award and am now a healthy weight.
However I am not feeling great at present
Mostly I feel as fat as day no. 1 which is affecting me two ways
- I am failing to appreciate that I am now much healthier and slimmer and now for not know what weight I should be.
- I feel embarrassed basically. I feel like if I am feeling a proper fatty at this weight I must have been properly fat before and feel like a failure as a result of what I allowed to happen.
Has this happened to other people?