Having been inspired by older threads on here and some friends who are staunch advocates of juicing, I've taken the plunge and on day 1. No food, just the juice of a gazillion apples and other green stuff. My head throbs and I feel shattered, but am focussed entirely on the glowing skin, glossy hair, overwhelming feeling of wellbeing and intense skinniness that the next week will deliver. If it doesn't, I shall sob. And blame the three Cheddars I had earlier when they fell in my mouth while preparing my children's snacks.
Hello! I've done several juicing fasts since beginning of last year. I followed Juicemaster via the app. I did the 5 day one. Lost 10lb. Now I juice for a day here and there to knock off holiday weight or post weekend weight.