I'm just over 20 weeks now and my BMI is definitely higher than it should be. I haven't put on any weight so far in my pregnancy (morning sickness!) and am also trying to cut down on fatty foods to try to avoid a recurrence of obstetric cholestasis, which I had in my last pregnancy.
If I start going swimming regularly too, I suspect I'll be losing weight.
Is this healthy? Is there any guidance about weight loss during pregnancy? I don't want to do anything that would be unhealthy for the baby but I could do with losing the weight anyway and it feels like it will happen quite naturally as I cut down on fatty foods.