It must be the only diet I have never tried. I have one stone to lose but I struggle with sugar cravings , the pain of hunger, lightheartedness and bad breath when I diet. A friend mentioned a high fat diet would keep me satiated. I am reluctant to try. Does it work and if so, would you please give me an example of what to eat for breakfast, lunch and dinner? Many thanks.
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Is it really possible to lose weight on a high fat diet?
18 replies
AnotheBloodyChinHair · 14/05/2017 07:04
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