I've searched but can't find any recent threads. I'm using the app on my phone, just into the second week and am amazed that it might be working! I don't have a huge amount of weight to lose (although there are lots of reviews from people who have had huge losses on it) for me my main problem is craving rubbish like chocolate and biscuits and eating even when I'm my hungry. I've been listening to the hypnosis track every night, I think that must be having a subliminal affect because although I'm still not leaning any food on my plate and not chewing every mouthful as slowly as I should, I'm definitely not giving in to cravings like I usually do.
Would love to chat to others who are doing it, I've not told anyone in real life in case they think I'm a bit cracked (they probably already know I am though 
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macnab · 12/05/2017 12:09
Think I am going to give this a go (again). Have been big for most of my life even as a child but my heaviest now after having 2nd dd (9mths now). I honestly don't think i can go back to a diet have done both sw and ww in past and they really don't fit in with my life, working full time, baby and 8 yo with autism so slightly restrictive food choices, and a dh who hates tomato based foods, one of the staples of diets!! I am thinking of buying the app to give me some motivation this time. Macnab how are you getting on? 
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