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Anyone using Paul McKena's "I can make you thin" programme?

(4 Posts)
macnab Fri 12-May-17 12:09:17

I've searched but can't find any recent threads. I'm using the app on my phone, just into the second week and am amazed that it might be working! I don't have a huge amount of weight to lose (although there are lots of reviews from people who have had huge losses on it) for me my main problem is craving rubbish like chocolate and biscuits and eating even when I'm my hungry. I've been listening to the hypnosis track every night, I think that must be having a subliminal affect because although I'm still not leaning any food on my plate and not chewing every mouthful as slowly as I should, I'm definitely not giving in to cravings like I usually do.

Would love to chat to others who are doing it, I've not told anyone in real life in case they think I'm a bit cracked (they probably already know I am though wink )

macnab Fri 12-May-17 12:10:09

sorry that should read "eating when I'm not hungry

HesterGreysGarden Wed 24-May-17 08:03:14

I've just started using this too. Tried before but small baby meant I couldn't even be sure I'd have half an hour to listen to the hypnosis! On day two and weirdly it does seem to be making some kind of difference.

Need to lose weight as none of my clothes fit me (& because I feel unhealthy!) but don't want to diet as I think I'll just put it all back on again + some.

IvorHughJarrs Wed 24-May-17 08:04:41

I tried it a while back but it had no effect on me at all I'm afraid. Hope it works for you though

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