Welcome back to all from my original thread, which has become a supportive and friendly place for anyone with a lot of weight to lose. Newbies welcome too.
These are my latest stats...
Losing a Whole Bloody Person: My Progress So Far
Starting weight: 19st 10lbs (BMI 43.2)
Weight now: 16st 1lb (BMI 35.2)
Goal: 9st 10lbs (BMI 21.3)
Week 1 loss: 9lbs
Week 2 loss: 6lbs
Week 3 loss: 1lb
Week 4 loss: 5lbs
Week 5 loss: 2lbs
Week 6 loss: 2lbs
Week 7 loss: 3lbs
Week 8 loss: 1lb
Week 9 loss: 2lbs
Week 10 loss: 3lbs
Week 11 loss: 1lb
Week 12 loss: 4lbs
Week 13 loss: 2lbs
Week 14 loss: 2lbs
Week 15 loss: 1lb
Week 16 loss: 3lbs
Week 17 loss: 2lbs
Week 18 loss: 2lbs
Total lost: 3st 9lbs
Total to lose: 10st
Left to lose: 6st 5lbs
My First 10 Interim Targets
- Lose 10% of total I have to lose = 1 stone loss (target 18 st 10 lbs) COMPLETE ON 15/01/17!!!
- Get below 40+ the very severely obese class III BMI category = 1st 7lbs loss (target 18 st 3 lbs) COMPLETE ON 29/01/17!!!
- Lose 10% of total body weight and 20% of total I have to lose = 2st loss (target 17 st 10lbs) COMPLETE ON 20/02/17!!!
- Get into a dress size 18 in most shops COMPLETE ON 26/03/17!!!
- Lose 30% of total I have to lose = 3st loss (16st 10lbs) COMPLETE ON 09/04/17!!!
- Get below the 35-40 the severely obese class II BMI category = 3st 11lbs loss (target 15st 13lbs)
- Lose 20% of total body weight = 3st 13lbs loss (target 15st 11lbs)
- Lose 40% of total I have to lose = 4st loss (15st 10lbs)
- Get into a dress size 16 in most shops
- Reach the half-way point and lose 50% of total I have to lose (half a bloody person!) = 5st loss (target 14st 10lbs)