Just on my second day, got a big wedding in July I would like to look nice for. So far feeling good, Not overly hungry. However found my usual Monday workout much harder than usual. Has anyone had good results with the plan ?
HI I just started ultra slim yesterday (Tesco) version of slim fast and am sticking to plan religiously need to lose 2/3 stone by September if possible. Have enjoyed my 2 days and feel very full after every shake and meal, they are very pleasant tasting too. Good luck hope you post your results I be very interested in knowing how well you are doing x
I'm finding the shakes really nice and feeling very full after. Hoping I can shift this weight as iv tried everything else, sw I lost 4 stone years ago but can't get my head back into it as I now find it boring hoping I'm educated enough on healthy cooking for evening meals. I work full time so the shakes are great for me during the day in work it's the weekend I'm worrying about lol