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Very low fat diet

(2 Posts)
dailystuck71 Sun 07-May-17 19:10:48

Can anyone give me some ideas? I've been LCHF for a few years and lost a lot of weight. I have a gallstone problem. I have agreed with my dr to go low fat and keep a diary for two weeks but to be honest it's completely alien to me. Help! If you do low fat what do tomorrow eat?

OP’s posts: |
dailystuck71 Sun 07-May-17 19:11:43

Oh and I don't eat dairy beyond butter!

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