am 14 stone and 5ft 7. I have tried every diet under the sun and the cycle goes like this.
Start diet in earnest. Stick to it rigidly
Lose a decent amount in first two weeks
Stop losing weight or it slows down
Little to no weigt loss for 3 to 4 weeks, lose heart, fall off wagon
Repeat.
It's so disheartening. It happens every time.
Any advice from those of you who have been there done that?
Please or to access all these features
Please
or
to access all these features
Join the chat on our Weight Loss forum.
Weight loss chat
PLEASE help me break this cycle
1 reply
Nakedavenger74 · 05/05/2017 22:19
OP posts:
Please create an account
To comment on this thread you need to create a Mumsnet account.