Hi all, I have lost 18lbs since new year, following no s diet. Basically 3 healthy meals no snacks or sweets except at weekend. Im excerising 4 times a week.
My BMI is currently 24. I had hoped to lose another 4lbs and then maintain.
For the past few weeks I have been feeling very cold, lacking energy & frequent headaches. Initially I thought I was coming down with something but Im now wondering if its due to the weight loss? The only other times I have felt this way is when I have been on a very low calorie diet or a juice detox.
Im eating regular healthy meals and am not hungry or restricting any food groups.
Is my body readjusting to a lower weight ?
Any one experienced similar?
Please or to access all these features
Please
or
to access all these features
Join the chat on our Weight Loss forum.
Weight loss chat
Feeling cold all the time!
5 replies
Mrsbclinton · 04/05/2017 21:01
OP posts:
Please create an account
To comment on this thread you need to create a Mumsnet account.