2 weeks today, I have been on a 1000-1200 calorie a day diet.
Each day, I eat a bowl of bran flakes & either chilli con carne or spaghetti bolognase.
I may also have a 5kcal jelly pot if I have any!
I hit all my nutrient targets or as close to.
If I'm doing okay on it, can I carry on??
I've lost 35lbs in nearly 5 weeks.
Please or to access all these features
Please
or
to access all these features
Join the chat on our Weight Loss forum.
Weight loss chat
1000 calories a day?
88 replies
lifesjoys · 29/04/2017 23:09
OP posts:
Don’t want to miss threads like this?
Weekly
Sign up to our weekly round up and get all the best threads sent straight to your inbox!
Log in to update your newsletter preferences.
You've subscribed!
Please create an account
To comment on this thread you need to create a Mumsnet account.