Hi, I've bought the book and made a lengthy shopping list - has anyone done the 10 day plan? Is it good, does it work as a kick start/lifestyle change? I have 2 stone to lose and want something (not juicing - i've tried that) that will help me change my relationship with food and not crave sweets, chocolate, biscuits and cake 24 x 7 :-) :-)
I can't find anything anywhere apart from 'celebs' who say it's great. OH is going to hate it and have to eat something else as I know he'll not take part so I'll have to deal with food still as well as for my 3 year old. Would love to hear from someone who has had a go.....
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Amelia Freer - The 10-Day Plan
74 replies
KingstonWood · 19/04/2017 17:10
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