Has anyone else used this? I am really not into weight loss 'products' but my, this stuff fills you up and makes me less food-obsessed when trying to control my calorie intake.
My main problem is that I am greedy and have no off switch. I like fairly healthy foods, just eat way too much of them plus I have to take medication that makes me gain weight.
I gather it's not suitable for anyone with swallowing issues and I can see why, if it goes down the wrong hole it's mightily unlpleasant. Also it tastes like dirt but you can disguise it in a smoothie or juice or similar.
Has anyone else tried this stuff?
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psyllium husk powder as filler upper
9 replies
mycavitiesareempty · 17/04/2017 10:03
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