Hi, i cant exercise due to health issues. The most im able to do is walk the dog for 30mins every other day, So I am doing that. I have tried slimming world before and gained weight so don't know where I went wrong there! I'm trying MFP but keep getting told off for not eating enough even though I'm eating until I'm full.
Where am I going wrong and how do i go right?
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Weight loss when exercise isn't possible - 3 stone to lose
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PlayOnWurtz · 12/04/2017 11:36
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