Hey does anyone know any exercise machines that are good for losing weight lower half of the body mainly the hips ? Nothing too expensive had my daughter 6 months ago and gained weight on my hips and thighs
Sadly you cannot spot reduce fat. A cross trainer will help you burn more calories and lose fat, but the type of exercise will not influence where you lose the fat from. I am an extreme pear shape. I have recently lost 2 stone and I am just starting to see results on my hips and thighs... I lost fat from my boobs, back, tummy and arms first (sigh).