How can i lose weight without counting calories? I just always makes me binge but if i dont count calories, as soon as i eat one "unhealthy" thing i think i have ruined everything and so may as well binge on junk.
Does anyone have an advice / tips on how to lose weight while not counting cals? I want to lose about 20lbs by July! is this doable? feel very frustrated as cant seem to lose as just keep binging :(
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Lose weight without counting calories?
5 replies
wantsomecoffee · 06/04/2017 15:10
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