10st loss in a year..

[Somuchweighttolose]

From May this year to May next year I will do this! I'm determined!

[Aridane]

Will you be doing LighterLife or similar VLCD?

[HCantThinkOfAUsername]

I haven't even decided yet I've been getting ideas and trying to decide best way to get rid of this weight once and for all.
I'm so restricted in what I eat generally (poor diet, hardly like many things, food sensory issues) it's a pain!
tried cbt & hypnotherapy

[user1490981241]

Look up Dr Mcdougall on youtube- the starch solution. Andrew Taylor is in his 30s and followed this for a year and lost 54kg!! Look it up its fantastic! Im starting next month after ive done my detox and transition!deffo worth a look :)

[HCantThinkOfAUsername]

I will do that, thanks user

Anyone fancy being a buddy?