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10st loss in a year..

(5 Posts)
Somuchweighttolose Fri 31-Mar-17 17:33:51

From May this year to May next year I will do this! I'm determined!

OP’s posts: |
Aridane Fri 31-Mar-17 18:33:27

Will you be doing LighterLife or similar VLCD?

HCantThinkOfAUsername Fri 31-Mar-17 18:52:01

I haven't even decided yet I've been getting ideas and trying to decide best way to get rid of this weight once and for all.
I'm so restricted in what I eat generally (poor diet, hardly like many things, food sensory issues) it's a pain!
tried cbt & hypnotherapy

user1490981241 Fri 31-Mar-17 19:42:35

Look up Dr Mcdougall on youtube- the starch solution. Andrew Taylor is in his 30s and followed this for a year and lost 54kg!! Look it up its fantastic! Im starting next month after ive done my detox and transition!deffo worth a look smile

HCantThinkOfAUsername Fri 31-Mar-17 19:48:30

I will do that, thanks user

Anyone fancy being a buddy?

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