I've been following him on Facebook and don't know whether to take the plunge. I'm doing SW (which he hates) but I'm really not getting anywhere with it.
I've done the Body Coach in the past so am familiar with the concept of macros but never got as far as eating to my own macros as I found the plan really restrictive and not very sustainable when trying to work full time and feed a family.
If anyone on here does the RH plan I'd really appreciate some feedback re how sustainable (realistically) it is and whether it's been successful?
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Has anyone tried the Richie Howey weight loss plan?
11 replies
footballmum · 30/03/2017 09:48
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KathyBirty ·
30/05/2020 19:42
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