There is so much conflicting evidence out there. Someone who has actually reviewed all the research (I have, but have lost the wood for the trees) - will I lose if I cut back with some carbs and nice things, lots of veg and protein, some fat? I'm 54 so it will be hard work whatever I do.
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Do I really have to do low carb? It hate it but can I lose without it? (I'm 54)
15 replies
PeachyImpeachment · 27/03/2017 19:31
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