Progress picture/update motivation thread?(1 Post)
Pugmomma Thu 09-Mar-17 15:21:35
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Just wondering if anyone likes the idea of a weight loss progress picture thread; I found that looking at other people's progress really helped to motivate me to lose weight (over a stone so far) - kind of a 'if she can do it, I can do it' mentality!
I also think progress pics are better than the scales as the scales lie- muscle is more dense so at times I've thought I've gained when I probably haven't; scales are the devil!
We could also share diet/exercise tips as to how we lost weight?
Any takers? Nice comments/replies only!
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