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Identifying your weight loss downfall?

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jellyrolly Thu 09-Mar-17 12:52:15

I've been thinking about this as like so many of my friends, we put the same weight on and lose it again repeatedly. There seem to be so many factors. I blame tiredness most, other times a sweet tooth, also self pity is a great route to a Kit Kat for me.

What are yours? And has anyone really overcome theirs?

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