I see a PT every week and after the initial weight loss/toning up, I seem to have plateaued.
Has anyone else seen much success from cutting out alcohol? I'm aware that it's empty calories, and discovered today that it slows your body's metabolism, so would slow any weight loss.
I don't think I drink a lot but maybe have a couple of glasses of wine roughly 3 days a week, sometimes more...
Please or to access all these features
Please
or
to access all these features
Join the chat on our Weight Loss forum.
Weight loss chat
Cutting out alcohol?
3 replies
MsMarvel · 08/03/2017 22:03
OP posts:
Please create an account
To comment on this thread you need to create a Mumsnet account.