This is my first day at the Gym. I have an induction booked for 9:30. I'm shitting myself. Didn't sleep well last night worrying about it and seriously considering cancelling. Please help me. I'm hugely unfit and have so many aches and pains from being 220 pounds. 🙁
You've got this, the first time doing anything is the hardest. It won't be full of super fit lovelies but people just like you who want to get/stay fit! You've done the hardest bit but booking it in! Go and have a great time - you can do it!!