I'm not with the silver link clinic, but just signed up with Cambridge. Very excited to get started! How was your first few weeks? I'm a bit frustrated as I was sent home from the clinic on Friday with (what I thought) everything I need to get started tomorrow. However I was reading through the starter pack this evening and they haven't given me the actual plan - grrr. So I can't remember what veg/ fruit is permitted and when to take all the supplements. So now I have to wait until Monday until the clinic opens again to get this detail - so annoyed as I had geared myself up to start tomorrow . I hope you are seeing good weight loss with it and that the side effects aren't too horrendous!