I have a tendency to be on the constipated side of normal-(tmi I know, but think pellet poo and trapped wind ). I need to lose a stone and I am starting to wonder if bread/wheat is doing me no favours. I did WW for 4 weeks last year and only lost 0.5lb . I also think I was constipated the whole time!!
What can I eat that is low in wheat/carbs but will still let me go to the loo
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What is low carb but won't bung me up??!
8 replies
rollonthesummer · 22/02/2017 21:07
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