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8hr diet

(2 Posts)
Hulaballoo Mon 20-Feb-17 16:49:58

Anyone on this, any success? Can it work without using the 8 foods daily that they mention ... ? I'm comfortable not eating until lunch, no problems there and no problem not eating after the set time... Just fitting all the food groups in hmm

Hulaballoo Mon 20-Feb-17 18:55:06

Anyone? confused

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