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MFP And Fitbit

(2 Posts)
CountryLifeMummy Tue 14-Feb-17 09:10:29

I have just over a stone to lose. I have spent the last 18 months trying everything. I joined slimming world three times and once online - I hated it and couldn't stick to it. I have tried low carb and it made me feel so ill. SlimFast - protein shake diet..... So - I have a Fitbit and mfp and I'm going to try:
Eating no more than 1500 calories a day
Walking 10,000 steps a day
Exercising 5 days a week - 2 gym - 2 class - 1 run (is what I'm thinking ATM)
It would be really nice to have some company doing this! I am in no rush to lose this weight - 1lb a week is absolutely fine for me.

StarDust17 Thu 16-Feb-17 17:41:29

Come join us over on the Common Sense Eating thread:

You sound just like me! smile

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