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Recommend some arm exercises please?

(7 Posts)
73kittycat73 Fri 10-Feb-17 20:43:52

I've only just gone and brought myself some dumbbells from Argos: www.argos.co.uk/product/6069629 as I thought the price was to good to miss. However, I've no clear idea on how to use them best. I want to tone my arms, have a little bit of muscle showing. I also want them to work my chest. I am a complete beginner. Anybody know any youtube tutorials or anywhere online I can get some exercises from?
Thanks for reading. smile

73kittycat73 Fri 10-Feb-17 21:13:49

Just had a look myself and found these two if anybody else is interested:
www.youtube.com/watch?v=uuyLxS6drEk
www.youtube.com/watch?v=5XJr4-6JZU4

nobodysbabynow Fri 10-Feb-17 21:23:57

I use the Daily Workout Apps arms exercises on my phone

73kittycat73 Fri 10-Feb-17 21:33:03

Thanks Nobody. smile I don't own a mobile. (Am agoraphobic so don't need one.) Is it a good workout?

Jaimx86 Fri 10-Feb-17 21:46:42

Have a look on bodybuilding.com. Lots and of great instructional videos on there.

73kittycat73 Fri 10-Feb-17 22:31:45

Thanks Jaimx, will go take a look. smile

nobodysbabynow Sat 11-Feb-17 09:03:07

73 i like them - there are 5, 8 or 10 minute versions of 3 different workouts

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