I'm around 3 stone overweight which I'm desperate to shift. I've done WW and SW both successfully in the past but I find that I get so far then have a major lapse and that's it I'm on the slippery slope and back to square one
My meals aren't bad we eat fairly healthily anyway, no my problem is chocolate, cakes and sweets, I just get overwhelming thoughts of these that I end up giving into, and again and again! So I've been thinking of going to a hypnotherapist and seeing if I can be permanently put off ever considering eating any of these things again. I honestly can't see that l'd regret this - who really needs all that rubbish in their diet?
So my question is has anyone else done this? How do they do it.? And most importantly did it work? And did it eventually wear off?
I really don't care how much this will cost because as far as I'm concerned it would money well spent.
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Hypnosis does it help? Does it work?
5 replies
beachbodyunready · 03/02/2017 23:12
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