I need some advice and want to build up a plan for the next three months.
I've got a big event on in May and desperately need to lose weight for it. I'm about 16 stone 3 lbs at the moment. I don't do much exercise. I don't tend to binge. I eat too many carbs. I don't eat enough fruit/veg. I drink a couple of glasses of wine most days - I know this has to stop for all sorts of reasons. I'm worried I'm going to be diabetic so I want to stop all sugar.
Low carb really works for me but I always get stuck on breakfast. I could go swimming/for a walk every day. I can eat anything you recommend. I could do a cabbage soup kind of kick off if that would help.
I need help to set up what to do (without making it too difficult) and encouragement to keep going, so plan to keep this thread going until the date itself, when I'll be over to Style & Beauty for advice there!
What would you do if you were me?
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Big event 20th May - help!
3 replies
DietAdviceNeeded · 02/02/2017 19:42
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