My thinking behind this is if I come here and write how I'm getting on- I'll be more focused.
I'm 30, two babies and I weigh 11.10 and a half!
My goal is to get to 10.10lbs but even getting to 11 stone I'll be happier!
I've bought slim fast shakes, a couple natural breakfast bars and I'm going to do no take always at all as that's my down fall!!!!
After having my son I lost 18lbs by eating my dinner at lunch time and then something light come evening time... I'm now going to do this again but including slim fast shakes and see how I get on!
My plan is- a bar in the morning before nursery run, a shake when I come home.
Exercise while my son is at nursery and then once I've picked him up (around lunch time) I can have my dinner at 1pm (meat and veg or salad)
Come afternoon if I'm peckish have fruit or a bar. In the evening have a shake.
If after the shake I'm hungry later I'll have some fruit or a yogurt.
I'm still drinking Diet Coke! I know it's bad but once they're gone I won't buy anymore!!
Day one... let see how I get on!!
Anyone else on a diet or doing the shakes or have done them before?
I'm going to weigh myself next on Saturday morning...4 while days doing this hopefully I've lost even that half a LB!!
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Slim fast/Diet, My journey
8 replies
EllenAshSky1 · 31/01/2017 08:30
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